Using EMDR, I’ve helped clients move through years of shame, guilt, and fear stemming from painful experiences—whether abuse, traumatic events, a deep fear of dogs, or anxiety around driving. Many came into therapy feeling helpless or overwhelmed, and through EMDR they were able to reclaim a sense of strength, safety, and control. Watchin
Using EMDR, I’ve helped clients move through years of shame, guilt, and fear stemming from painful experiences—whether abuse, traumatic events, a deep fear of dogs, or anxiety around driving. Many came into therapy feeling helpless or overwhelmed, and through EMDR they were able to reclaim a sense of strength, safety, and control. Watching clients shift from “I’m weak” to “I’m capable and brave” is one of the most meaningful parts of this work.
If you’d like to learn more about how EMDR can support your healing, I offer a free 15-minute consultation and would be happy to connect.
I provide online EMDR therapy and online couples therapy for individuals and partners who want real change, real understanding, and long-lasting growth. Together, we’ll work to ease the weight you’ve been carrying and build healthier, more fulfilling relationships—both with yourself and with each other
EMDR is helpful when present-day struggles are tied to unresolved past experiences. If specific memories, triggers, or emotional reactions feel “bigger than the moment,” EMDR can gently process what the nervous system is still holding onto. It’s used when talk therapy alone isn’t enough, and the client is stable enough to work through dee
EMDR is helpful when present-day struggles are tied to unresolved past experiences. If specific memories, triggers, or emotional reactions feel “bigger than the moment,” EMDR can gently process what the nervous system is still holding onto. It’s used when talk therapy alone isn’t enough, and the client is stable enough to work through deeper material safely. EMDR is helpful when present-day struggles are tied to unresolved past experiences. If specific memories, triggers, or emotional reactions feel “bigger than the moment,” EMDR can gently process what the nervous system is still holding onto. It’s used when talk therapy alone isn’t enough, and the client is stable enough to work through deeper material safely.